Take a moment for yourself with these magical meditations.
I heard Kirsten present a meditation at my last event in London and knew I had to secure her for my next event. It was the perfect grounding exercise for our group. She has a gentle, melodic way of speaking that takes you within and on the journey with her to where you can find that inner voice that's trying to speak to you above all the chatter. I've recently asked her to do a group of meditations for my members at Project Positive Change. She's got an amazing gift.