Letting Go With the Wind
Feeling worried and tired? Enjoy this walk on the beach where the wind will magically blow away your worries and anything else that is holding you back. Feel lighter, happier and filled with new energy.
"Lovely. A practice people should make part of their daily life."
"Really amazing quick meditation thank you!!"
"Thank you so much Kirsten. I will be listening to this daily as I struggle with releasing my fears, anxieties, worries. I really loved the visualization of giving these to the wind. I really felt like I was at the beach, thank you."
"Soooo relaxing! Thank you!"
"Very centering and grounding, thank you!!"