Sleep Meditation - Stars

Let your day behind you, as you look at the stars. Relax deeply and feel stress and tension flow out of your body. Let go of feelings of overwhelm... Release what is not yours... And drift off into a peaceful sleep. Sleep well!

"Puts me to sleep everytime so far. Thank you!"

"Love the vision of walking under a canopy of stars and finding a bed there to sleep in. Very peaceful. I drifted off before it was through. Love your voice."

"Kirsten your voice is soft, sweet and gentle, and your choice of music together with your words is lulling. I admittedly didn’t last long enough the first time to hear the whole thing. Which is perfect and the whole point. Thank you for this beautiful meditation and your beautiful heart. Namaste."

Length: 11:48


Music by Chris Collins from

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