Relax deeply as you drift off into a peaceful sleep.
Enjoy these meditations that are especially designed to help you fall into a restful sleep.
Enjoy and sleep well!
At the end of the day, when you prepare for sleep, listen to this meditation to let go of your day.
Relax deeply and let go of stress, tension, worries & overwhelm. With every breath you take, you relax more.
Let your day behind you, as you look at the stars. Release what is not yours... And drift off into a peaceful sleep.