If you'd like to try my meditations before buying them, you can see my free offer below.

You can also sign up to receive AIR (An Invitation to Relax), a free bundle for tired & overwhelmed moms who are looking for instant peace. Click here to receive the bundle with 3 meditations and lots of self-care tips.

You can also join my free Facebook group Mindful Mom Community. I'd love to see you there!

Healing Tree Meditation

Allow this meditation to relax you and let go while listening to the words of this wise tree. You'll feel grounded & deeply relaxed.