
I often hear moms say that they don’t have time to meditate. Or that they get too distracted. I get that! Meditating with your kids around you is not something that makes you feel relaxed. You have a better chance of feeling annoyed or irritated!
I often hear moms say that they don’t have time to meditate. Or that they get too distracted. I get that! Meditating with your kids around you is not something that makes you feel relaxed. You have a better chance of feeling annoyed or irritated!
Does it happen to you, that you go to a party, you’re having fun, but after a while you feel like you want to escape to a quiet place, because it all becomes a bit too much? Being highly sensitive and an introvert, places with a lot of people can be overwhelming for me.